https://genuinehealth.ca/blogs/genuine-hub/immune-system-health-still-more-important-than-ever 2026-02-06T13:00:33-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/LC-GH-Immunity-SB_f61a6b69-f65d-4d88-95b3-87a0baec7ec9.jpg?v=1770400833 Immune System Health: Still More Important than Ever https://genuinehealth.ca/blogs/genuine-hub/supplementation-101-what-to-look-for 2022-03-18T11:38:40-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/LC-Supp101-WhatToLookFor_3fd7b184-f65f-4a4e-b66b-3eeaea6158a6.jpg?v=1614072151 Supplementation 101: What to Look For https://genuinehealth.ca/blogs/genuine-hub/4-tips-to-master-your-next-meal-prep 2022-03-18T11:38:37-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/4-Tips-to-Meal-Prep_30fb5039-ae5e-4328-8c7d-6d95b946b548.jpg?v=1614072167 4 Tips to Master Your Next Meal Prep https://genuinehealth.ca/blogs/genuine-hub/can-some-fish-oils-improve-mood-over-others 2022-03-18T11:38:36-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Can-Some-Fish-Oils-Improve-Mood_b09d919c-006b-4253-bf5f-e5b96404e326.jpg?v=1614072173 Can Some Fish Oils Improve Mood Over Others? https://genuinehealth.ca/blogs/genuine-hub/how-to-optimize-your-nutrition-when-working-out 2022-10-18T09:57:40-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Optimize-Nutrition-When-Working-Out_d0be8be1-a1d3-4a28-869e-3bec219dc6a4.jpg?v=1614072179 How to Optimize Your Nutrition When Working Out https://genuinehealth.ca/blogs/genuine-hub/three-areas-of-nutrition-you-might-be-missing-out-on 2022-03-18T11:38:33-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/3-Supplements-Everyone-Needs_163a497b-2561-4f56-b214-0fd46475a4d9.jpg?v=1614072186 Three Areas of Nutrition You Might Be Missing Out On https://genuinehealth.ca/blogs/genuine-hub/5-supplements-that-support-immunity-when-travelling 2025-01-29T11:54:55-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_Header_-_Vacation_Immune_Boost.png?v=1738169695 5 Supplements that Support Immunity When Travelling  https://genuinehealth.ca/blogs/genuine-hub/4-ways-to-feel-great-over-the-holidays 2022-03-18T11:38:31-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/4-Ways-Feel-Great-Over-Holidays_ce3758bb-d9e8-42d9-840f-e6aec26ed56b.jpg?v=1614072195 4 Ways to Feel Great Over the Holidays  https://genuinehealth.ca/blogs/genuine-hub/want-to-support-immunity-look-to-your-gut 2022-11-16T21:45:13-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Want-to-Support-Immunity-Look-to-Your-Gut_6a56d70f-922b-4a46-9c4e-886c357b5519.jpg?v=1614072207 Want to Support Immunity? Look to Your Gut https://genuinehealth.ca/blogs/genuine-hub/4-aliments-qui-stimulent-lhumeur 2022-03-18T11:38:27-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/4-Foods-That-Boost-Mood_103b72c0-05aa-4624-bd3e-32b4886a7745.png?v=1614072222 4 aliments qui stimulent l’humeur https://genuinehealth.ca/blogs/genuine-hub/a-gastroenterologists-tips-for-nurturing-your-childs-gut-health 2025-02-10T14:30:17-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Nurturing-Your-Childs-Gut-Health_df91be1e-1abe-488f-a7bb-c18a63e03c41.jpg?v=1739215817 A Gastroenterologist’s Tips for Nurturing Your Child’s Gut Health  https://genuinehealth.ca/blogs/genuine-hub/how-a-womans-microbiome-changes-during-pregnancy 2022-03-18T11:38:26-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/How-Womans-Microbiome-Changes-During-Pregnancy_510cd8fd-a44c-41c6-b6cb-5269222f9f40.jpg?v=1614072231 How a Woman’s Microbiome Changes During Pregnancy https://genuinehealth.ca/blogs/genuine-hub/a-step-by-step-guide-to-meal-prep 2024-01-03T16:48:15-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/A-Step-by-Step-Guide-Meal-Prep_74610516-a0c6-4f43-83da-7d83902d6532.jpg?v=1614072236 A Step-by-Step Guide to Meal Prep (with Menu!)  https://genuinehealth.ca/blogs/genuine-hub/que-sont-les-lectines-devrais-je-eviter-de-consommer-les-aliments-qui-en-contiennent 2022-03-18T11:38:23-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/What-Are-Lectins_4ab24af0-d608-4a90-83db-64563f59ac1c.jpg?v=1614072253 Que sont les lectines? Devrais-je éviter de consommer les aliments qui en contiennent? https://genuinehealth.ca/blogs/genuine-hub/burnout-the-quiet-epidemic-of-our-times 2025-11-06T16:18:02-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Burnout-Quiet-Epidemic_d977c449-148c-419c-a0ff-47ab6734fe12.jpg?v=1762463882 Burnout: The Quiet Epidemic of Our Times https://genuinehealth.ca/blogs/genuine-hub/is-epa-or-dha-more-important-for-kids 2026-08-12T18:27:14-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/EPA-DHA-more-important-for-kids_bc8b261d-7f9e-4c4f-8b0d-65f632ede31c.jpg?v=1786573634 Is EPA or DHA More Important for Kids? https://genuinehealth.ca/blogs/genuine-hub/entreprise-canadienne-proprietaire-exploitante-lhistoire-de-genuine-health-et-de-greens 2022-03-18T11:38:20-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Made-in-Canada_4c0d9f2c-a2e9-4af0-bffa-d0ca7a43db07.jpg?v=1614072271 Entreprise canadienne propriétaire exploitante : L’histoire de Genuine Health et de greens+ https://genuinehealth.ca/blogs/genuine-hub/canadian-made-family-owned-operated-the-genuine-health-and-greens-story 2022-03-18T11:38:20-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Made-in-Canada_996eaf11-e296-4aae-b833-419d8f59ede2.jpg?v=1614072275 Canadian Made, Family-owned & Operated: The Genuine Health and greens+ story https://genuinehealth.ca/blogs/genuine-hub/protegez-les-yeux-de-votre-enfant-contre-la-lumiere-bleue-a-laide-de-ce-nutriment 2022-03-18T11:38:19-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Protect-Your-Childs-Eyes-From-Blue-Light-with-This-Nutrient_c3e465a3-9c7b-4247-8f2a-54f74539f041.jpg?v=1614072279 Protégez les yeux de votre enfant contre la lumière bleue à l’aide de ce nutriment https://genuinehealth.ca/blogs/genuine-hub/protect-your-childs-eyes-from-blue-light-with-this-nutrient 2022-03-18T11:38:18-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Protect-Your-Childs-Eyes-From-Blue-Light-with-This-Nutrient_c8eeae6a-99b7-47b2-b6bd-24d12e477b44.jpg?v=1614072282 Protect Your Child’s Eyes From Blue Light with This Nutrient https://genuinehealth.ca/blogs/genuine-hub/taste-making-how-to-get-your-kids-to-love-healthy-food 2025-11-06T14:54:33-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Get-Your-Kids-To-Love-Healthy-Foods_d9355060-0bc8-4843-ae7e-242bdcc48d90.jpg?v=1762458873 Taste Making: How to Get Your Kids to LOVE Healthy Food https://genuinehealth.ca/blogs/genuine-hub/the-connection-between-allergies-probiotics-in-children 2024-04-22T16:18:07-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Connection-Between-Allergies-Probiotics-Children_f1c401f2-0590-4ed5-b7bb-3c79cbe7297b.jpg?v=1614072342 The Connection Between Allergies & Probiotics in Children https://genuinehealth.ca/blogs/genuine-hub/6-collagen-myths-busted 2022-05-10T15:57:30-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/8-Collagen-Myths_57141f93-7d6b-41ce-8f36-f5ad1c3b3e0c.jpg?v=1614072357 6 Collagen Myths—BUSTED! https://genuinehealth.ca/blogs/genuine-hub/le-collagene-peut-il-remplacer-mon-supplement-de-proteines 2022-03-18T11:34:09-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Collagen-as-a-protein_8dd64a6b-44ed-4b65-88ee-e24e2347efae.jpg?v=1614072361 Le collagène peut-il remplacer mon supplément de protéines? https://genuinehealth.ca/blogs/genuine-hub/the-science-behind-how-collagen-works 2022-05-10T16:19:16-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Science-Behind-How-Collagen-Works_9226a09d-d4cf-441f-8bb3-749e1b2df0e2.jpg?v=1614072366 The Science Behind How Collagen Works https://genuinehealth.ca/blogs/genuine-hub/the-nutrient-combo-that-holds-the-key-to-heart-health 2022-03-18T11:34:07-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/nutrient-combo-holds-key-heart-health_0987749d-e35d-498a-a203-c53e49e6f90b.jpg?v=1614072371 The Nutrient Combo That Holds the Key to Heart Health https://genuinehealth.ca/blogs/genuine-hub/can-collagen-replace-my-protein-supplement 2022-05-10T16:45:00-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Collagen-as-a-protein_3a76021b-d97e-4a2a-96a0-9f00cb42b5e2.jpg?v=1614072375 Can Collagen Replace My Protein Supplement? https://genuinehealth.ca/blogs/genuine-hub/the-ultimate-guide-to-protein 2025-06-09T17:37:33-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/genuine_health-the_ultimate_guide_protein_blog-fermented_organic_vegan_proteins.png?v=1749505053 The Ultimate Guide to Protein https://genuinehealth.ca/blogs/genuine-hub/a-naturopaths-4-tips-to-thrive-this-winter 2022-03-18T11:34:05-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Naturopath-4-Tips-Thrive-Winter_e5513f7f-3bde-49fb-a7b3-8800922aec0e.jpg?v=1614072389 A Naturopath’s 4 Tips to Thrive This Winter https://genuinehealth.ca/blogs/genuine-hub/5-gut-loving-foods-to-include-in-your-daily-routine 2022-03-18T11:34:03-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/5-Gut-Loving-Foods-Include-Daily-Routine_a5bad558-6de3-4a83-ac83-889ae0bc14f2.jpg?v=1614072408 5 Gut Loving Foods to Include in Your Daily Routine https://genuinehealth.ca/blogs/genuine-hub/5-ways-to-make-resolutions-that-actually-stick 2024-12-23T11:15:57-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Picture1.jpg?v=1734642449 5 Ways to Make Resolutions That Actually Stick https://genuinehealth.ca/blogs/genuine-hub/pourquoi-avons-nous-fabrique-collagene-pur 2022-03-18T11:34:01-04:00 weekly https://genuinehealth.ca/blogs/genuine-hub/6-facons-de-maintenir-des-os-solides 2022-03-18T11:34:01-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/6-ways-keep-bones-strong_ba70fe97-fdc1-4563-b582-57ded2a8c27e.png?v=1614072422 6 façons de maintenir des os solides https://genuinehealth.ca/blogs/genuine-hub/want-better-digestion-let-a-gastroenterologist-tell-you-how-to-get-it 2022-03-18T11:34:00-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Want-Better-Digestion-Gastroenterologist-tips_35fcbfa3-4cb5-4001-911f-f520c51abff0.jpg?v=1614072427 Want Better Digestion? Let a Gastroenterologist Tell You How to Get It https://genuinehealth.ca/blogs/genuine-hub/fodmaps-explained-by-a-gastroenterologist 2022-03-18T11:33:59-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/FODMAPs-Explained-Gastroenterologist_7833ed44-8df8-4d3c-ade2-351825671394.jpg?v=1614072436 FODMAPs Explained by a Gastroenterologist https://genuinehealth.ca/blogs/genuine-hub/a-gastroenterologist-takes-on-the-top-cause-of-gas-and-bloating-from-his-clinic 2022-03-18T11:33:59-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Gastroenterologist-Top-Cause-Gas-Bloating_15f9732f-407b-4cb0-af13-0f2a79ced243.jpg?v=1614072440 A Gastroenterologist Takes on the Top Cause of Gas and Bloating from His Clinic https://genuinehealth.ca/blogs/genuine-hub/why-we-made-clean-collagen 2022-03-18T11:33:58-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Why-We-Made-Clean-Collagen.jpg?v=1614072445 Why We Made Clean Collagen https://genuinehealth.ca/blogs/genuine-hub/are-probiotics-really-quite-useless 2022-03-18T11:33:58-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Sol-Supp101-probiotics_edd2ae71-c1e9-49f4-9ce1-b4eb801263ea.png?v=1614072448 Are Probiotics Really “Quite Useless”? https://genuinehealth.ca/blogs/genuine-hub/on-a-keto-diet-dont-miss-out-on-this 2022-03-18T11:33:56-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/on-keto-diet-dont-miss-this_ac926ca4-64ca-4a43-a5bb-b7f4c0e46c46.jpg?v=1614072456 On a Keto Diet? Don’t miss out on this https://genuinehealth.ca/blogs/genuine-hub/a-gastroenterologists-secret-to-balancing-restoring-your-gut-health 2025-07-21T17:51:54-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/secret-balancing-restoring-gut-health_c1118965-7f9f-4c31-a17c-c4e2f1dccaf4.jpg?v=1753134714 A Gastroenterologist’s Secret to </br>Balancing & Restoring Your Gut Health https://genuinehealth.ca/blogs/genuine-hub/what-are-lectins-should-i-avoid-foods-containing-them 2022-03-18T11:33:55-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/What-Are-Lectins_ad5aa7d5-b2b7-49ee-9835-15c5318c3efa.jpg?v=1614072464 What are lectins? Should I avoid foods containing them? https://genuinehealth.ca/blogs/genuine-hub/5-reasons-your-probiotic-isnt-working 2022-03-18T11:33:55-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/5-Reasons-Your-Probiotic-Isnt-Working_05827166-4c77-48e7-997d-1c9c9ae01b7f.jpg?v=1614072468 5 Reasons Your Probiotic Isn’t Working https://genuinehealth.ca/blogs/genuine-hub/5-ways-to-be-healthier-at-work 2022-03-18T11:33:54-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/5-ways-to-be-healthier-at-work_32064642-2b87-402f-91c3-d8e85337c415.png?v=1614072479 5 Ways to Be Healthier at Work https://genuinehealth.ca/blogs/genuine-hub/nous-sommes-toujours-canadiens 2022-03-18T11:33:53-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Stewart-SuppPlus_62fbe1c4-1618-48d4-b325-793eb681b071.jpg?v=1614072483 Nous sommes (toujours) Canadiens! https://genuinehealth.ca/blogs/genuine-hub/why-you-need-protein 2022-05-10T17:20:29-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/why-you-need-protein3_511b0b41-1b1c-45a6-b5fb-35813ca3c11a.png?v=1614072488 Protein: Why You Need It (and Where to Get It) https://genuinehealth.ca/blogs/genuine-hub/were-still-canadian 2024-07-04T15:49:39-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Stewart-SuppPlus_5169473a-18db-4108-874d-e8148fe740bb.jpg?v=1614072491 We're Still Canadian https://genuinehealth.ca/blogs/genuine-hub/6-ways-to-keep-your-bones-strong 2022-03-18T11:33:48-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/6-ways-keep-bones-strong_e8366f73-be70-407e-96c4-6672f6aeb93b.png?v=1614072511 6 Ways to Keep Your Bones Strong https://genuinehealth.ca/blogs/genuine-hub/how-to-travel-when-you-have-food-sensitivities 2022-03-18T11:33:48-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/travelling-with-food-sensitivities_bc619343-6800-417a-ab90-9e538587c785.png?v=1614072514 How To Travel When You Have Food Sensitivities https://genuinehealth.ca/blogs/genuine-hub/natural-solutions-for-urinary-tract-infections 2022-03-18T11:33:46-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/natural-solutions-for-utis_d526011d-d236-4ad4-8cb8-12ebea0d2b0e.jpg?v=1614072521 Natural Solutions for Urinary Tract Infections https://genuinehealth.ca/blogs/genuine-hub/i-eat-fish-do-i-still-need-to-take-a-fish-oil-supplement 2022-03-18T11:33:46-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/do-i-need-fish-oil-supplement_3dfac72c-1082-48f0-8976-177a231c776f.jpg?v=1614072524 I eat fish. Do I still need to take a fish oil supplement? https://genuinehealth.ca/blogs/genuine-hub/can-fish-oils-benefit-the-microbiome 2022-03-18T11:33:45-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Fish-Oils-Microbiome_e8479216-e2c8-4deb-82be-c91455a73ae7.jpg?v=1614072527 Can Fish Oils Benefit the Microbiome? https://genuinehealth.ca/blogs/genuine-hub/6-spring-cleaning-tips-for-your-body 2022-03-18T11:33:44-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/spring-cleaning-tips_142789f7-d515-49fd-8e95-4b74f6f21406.png?v=1614072530 6 Spring Cleaning Tips For Your Body! https://genuinehealth.ca/blogs/genuine-hub/4-foods-that-boost-mood 2022-03-18T11:30:19-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/4-Foods-That-Boost-Mood_41772998-34e2-4962-9b9e-59f5afe8cb02.png?v=1614072533 4 Foods That Boost Mood https://genuinehealth.ca/blogs/genuine-hub/5-things-to-look-for-when-buying-a-green-superfood 2022-03-18T11:30:18-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Sol-Supp101-superfoods_fc78e6a9-cf95-449d-b42a-e969ffe70c88.png?v=1614072536 5 Things to Look for When Buying a Green Superfood https://genuinehealth.ca/blogs/genuine-hub/6-ways-to-boost-gut-health 2025-09-02T16:43:38-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/6-ways-boost-gut-health_5de7e065-c1bd-41ce-82a4-d78fe6bb6fd6.png?v=1756845818 6 Ways to Boost Gut Health https://genuinehealth.ca/blogs/genuine-hub/winter-wellness 2022-03-18T11:30:17-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/ive-heard-that-I-should-be-getting-a-lot-of-phytonutrients_2a0a6728-9294-4db4-90b9-5bdcd19b657b.png?v=1614072545 How to Support Your Wellness this Winter https://genuinehealth.ca/blogs/genuine-hub/5-reasons-were-proud-to-be-a-bcorp 2022-03-18T11:30:29-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/5-reasons-proud-bcorp_a8b827de-8fde-40c4-9e9e-0e4b419783a7.png?v=1614072551 5 Reasons We’re Proud To Be A BCorp https://genuinehealth.ca/blogs/genuine-hub/link-inflammation-seasonal-affective-disorder 2022-03-18T11:30:15-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/link-between-inflammation-and-seasonal-affective-disorder_51fb347a-4301-406e-bfe2-5c8fc1f6864d.png?v=1614072554 The Link Between Inflammation & Seasonal Affective Disorder https://genuinehealth.ca/blogs/genuine-hub/5-things-to-look-for-when-buying-a-vegan-protein 2022-08-10T12:31:57-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/buying-a-vegan-protein_0d51d34e-6d90-49a4-83a0-69904a9da774.jpg?v=1614072585 5 Things to Look for When Buying a Vegan Protein https://genuinehealth.ca/blogs/genuine-hub/7-ways-to-boost-your-immune-system-naturally 2025-11-05T17:46:58-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Boost-Your-Immune-System-Naturally_0c5ee22f-197f-4f01-a2f9-665e195dcbd8.jpg?v=1762382818 7 Ways To Boost Your Immune System Naturally https://genuinehealth.ca/blogs/genuine-hub/6-things-to-look-for-when-buying-a-probiotic 2025-03-17T13:48:11-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/6-things-to-look-for-when-buying-probiotic_95872416-7151-4e9b-abf6-ea0dc9367c11.png?v=1742233691 6 Things to Look For When Buying a Probiotic https://genuinehealth.ca/blogs/genuine-hub/holistic-strategies-for-pain-management 2026-02-18T16:38:48-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/holistic-strategies-pain-management_1b01b6fe-accb-41ba-8e62-7a1cfb5e2782.png?v=1771450728 Holistic Strategies for Pain Management https://genuinehealth.ca/blogs/genuine-hub/green-your-gut-how-phytonutrients-nourish-your-gut-ecology 2022-03-18T11:29:59-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/green-your-gut_00f76259-ffc5-4ae6-89eb-20835a77861b.jpg?v=1614072617 Green your Gut: How Phytonutrients Nourish your Gut Ecology https://genuinehealth.ca/blogs/genuine-hub/the-gut-pain-connection 2026-02-18T16:43:07-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Gut-Pain-Connection_840ea519-da55-401b-94b3-c166b93abc64.jpg?v=1771450987 The Gut - Pain Connection https://genuinehealth.ca/blogs/genuine-hub/link-between-allergies-asthma-autoimmune-conditions 2022-03-18T11:29:55-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/seasonal-allergies_cef012ef-25ab-4ce3-b9d5-1f380a3bd8c0.png?v=1614072641 Allergies, Asthma, and Autoimmune Conditions – The Hidden Link https://genuinehealth.ca/blogs/genuine-hub/i-eat-yogurt-do-i-need-to-take-probiotic 2025-09-23T15:03:00-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/i-eat-yogurt-everyday_f5dda094-4a93-46e3-a232-d039f0f817f7.png?v=1758654180 I eat yogurt every day. Do I still need to take a probiotic? https://genuinehealth.ca/blogs/genuine-hub/how-to-choose-probiotic-supplements 2024-12-12T12:02:58-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/choosing-a-probiotic_6c26b6bd-dc06-41b8-bd6d-ed9c27dbc55f.png?v=1614072657 How To Choose Probiotic Supplements https://genuinehealth.ca/blogs/genuine-hub/how-to-find-your-ideal-protein-amount 2022-07-18T11:20:06-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/ideal-protein-amount_383f8291-b018-4f9d-add8-3001d9ebc913.png?v=1614072663 How to Find Your Ideal Protein Amount https://genuinehealth.ca/blogs/genuine-hub/is-sitting-the-new-smoking 2022-03-18T11:29:48-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/is-sitting-the-new-smoking_d658e705-d047-46e2-b936-175c506c6e1a.png?v=1614072670 Is Sitting The New Smoking? https://genuinehealth.ca/blogs/genuine-hub/more-balanced-the-story-of-protein-combining 2022-03-18T11:29:47-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/more-balanced-protein-combining_1e7eea9f-8de5-49f1-9c00-d18efe503786.png?v=1614072678 More Balanced: The Story of Protein Combining https://genuinehealth.ca/blogs/genuine-hub/resident-strains-vs-transient-strains 2022-03-18T11:26:24-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Resident-Transient-Strains_6e0c0945-7c20-4519-a3af-b5d9190d8ebc.jpg?v=1614072681 What’s the Difference Between Resident and Transient Strains? https://genuinehealth.ca/blogs/genuine-hub/gut-brain-connection 2022-03-18T11:26:21-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/gut-brain-connection_a08f2c02-c8ba-471a-b30c-60edc752d540.png?v=1614072695 Gut Feelings: The Gut – Brain Connection https://genuinehealth.ca/blogs/genuine-hub/des-solutions-naturelles-pour-dire-adieu-au-ventre-ballonne 2022-03-18T11:26:19-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/natural-remedies-for-a-bloated-belly_a99f2603-5b74-4e80-907c-fd69cb2af3eb.png?v=1614072701 Des solutions naturelles pour dire adieu au ventre ballonné https://genuinehealth.ca/blogs/genuine-hub/supporting-immunity-by-optimizing-gut-health 2025-12-09T13:33:20-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/boosting-immunity-gut-health_7db71d8b-ae12-4028-b1cb-3aad9383559d.jpg?v=1765305200 Supporting Immunity by Optimizing Gut Health https://genuinehealth.ca/blogs/genuine-hub/dont-let-stress-sabotage-your-holidays 2022-12-15T13:08:03-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_-_Stress_Holiday_Sabotage.png?v=1671127004 Don’t Let Stress Sabotage Your Holidays https://genuinehealth.ca/blogs/genuine-hub/protein-the-more-the-merrier 2022-03-18T11:26:18-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/protein-is-more-better_21007e83-adc8-4d95-a382-566b2849596a.jpg?v=1614072709 Protein: The More The Merrier? https://genuinehealth.ca/blogs/genuine-hub/les-proteines-plus-il-y-en-a-mieux-cest 2022-03-18T11:26:17-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/protein-is-more-better_6cd66a8d-7fcb-4370-86ca-6056feccb209.jpg?v=1614072712 Les protéines : plus il y en a, mieux c’est? https://genuinehealth.ca/blogs/genuine-hub/energy-crisis-common-culprits-natural-solutions 2022-03-18T11:26:15-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/energy-crisis-natural-solutions_e1b1552f-7b3b-4d7b-a82c-c1c4f557c980.jpg?v=1614072721 The Energy Crisis: Common Culprits and Natural Solutions https://genuinehealth.ca/blogs/genuine-hub/getting-a-lot-of-phytonutrients-where-do-i-begin 2022-03-18T11:26:14-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/ive-heard-that-I-should-be-getting-a-lot-of-phytonutrients_6a43d3af-b2ec-4429-a307-54efb3193f44.png?v=1637264974 I’ve heard that I should be getting a lot of phytonutrients – Where do I begin? Image1 https://genuinehealth.ca/blogs/genuine-hub/jai-entendu-dire-que-je-devrais-consommer-beaucoup-de-phytonutriments-mais-je-ne-sais-pas-du-tout-ou-en-trouver-ni-quels-bienfaits-ils-me-procureront-pouvez-vous-me-renseigner 2022-03-18T11:26:14-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/ive-heard-that-I-should-be-getting-a-lot-of-phytonutrients_44a569e3-1f9f-4e7a-bedf-ddd43c2e9b97.png?v=1614072727 J’ai entendu dire que je devrais consommer beaucoup de phytonutriments, mais je ne sais pas du tout où en trouver ni quels bienfaits ils me procureront. Pouvez-vous me renseigner? https://genuinehealth.ca/blogs/genuine-hub/strike-a-pose-with-eva-redpath 2022-03-18T11:26:12-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/eva-pose-1_057bdb30-81f8-4964-ad51-911c15fc9d41.jpg?v=1614072736 Strike a Pose with Eva Redpath https://genuinehealth.ca/blogs/genuine-hub/joint-care-guide-for-runners 2022-03-18T11:26:10-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/joint-care-guide-for-runners_86982aab-5874-4a68-b5d3-f780037d2ea3.jpg?v=1614072746 Staying on Track – A Joint Care Guide for Runners https://genuinehealth.ca/blogs/genuine-hub/phytonutrients-101 2022-03-18T11:26:04-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/phytonutrients-101_e34ddb1b-eef9-4c03-9ace-470ac0a470e8.jpg?v=1614072771 Phytonutrients 101 https://genuinehealth.ca/blogs/genuine-hub/phytonutriments-101 2022-03-18T11:26:03-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/phytonutrients-101_2303c90c-813c-463b-a124-373f0e6f6035.jpg?v=1614072774 Phytonutriments 101 https://genuinehealth.ca/blogs/genuine-hub/the-refuelling-principle 2022-05-30T09:37:26-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/refuelling-principal_2c597230-27bd-4a64-874a-53b6764bf0f3.jpg?v=1614072786 The Refuelling Principle https://genuinehealth.ca/blogs/genuine-hub/how-gaps-in-your-diet-cause-low-energy 2022-03-18T11:26:00-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/how-gaps-in-your-diet-cause-low-energy_aa2a9c34-2aef-4160-ad55-5995c9e2eceb.png?v=1614072809 How Gaps in Your Diet Cause Low Energy https://genuinehealth.ca/blogs/genuine-hub/dont-react-adapt-meet-natures-stress-management-team 2022-03-18T11:25:59-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/dont-react-adapt-meet-natures-stress-management-team_05f3f41f-cad4-4aa2-9054-d52f6eac781b.png?v=1614072812 Don’t React – Adapt! Meet Nature’s Stress Management Team! https://genuinehealth.ca/blogs/genuine-hub/fight-fatigue-avoid-energy-killers 2022-03-18T11:25:59-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/fight-fatigue-avoid-energy-killers_fff0f3e8-8e07-4bd7-98cf-19b30491ac8b.png?v=1614072815 Fight Fatigue – Avoid Energy Killers https://genuinehealth.ca/blogs/genuine-hub/language-of-labels-green-superfood-supplement 2022-03-18T11:25:57-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Ins-Outs-Green-Superfood-Supplement_594e3424-e8e3-470e-80c9-b735bdfd15f0.png?v=1614072823 The Language of Labels: Navigating the Ins and Outs of Your Green Superfood Supplement https://genuinehealth.ca/blogs/genuine-hub/fermentation-101 2024-08-07T10:22:31-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/fermentation-101_1a4f7976-254f-4c62-8762-9bda90edc193.png?v=1614072826 Fermentation 101 https://genuinehealth.ca/blogs/genuine-hub/kicking-coffee-with-the-help-of-greens 2022-03-18T11:25:55-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/kick-coffee-with-greens_9e6e1120-c44d-4426-8d38-b937833ad000.jpg?v=1614072834 Kicking Coffee with the Help of greens+ https://genuinehealth.ca/blogs/genuine-hub/greens-research-summary 2022-03-18T11:25:54-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/greens-research-summary_1f8f1fb2-2039-4683-b83d-ea470a4962d7.png?v=1614072840 greens+ Research Summary https://genuinehealth.ca/blogs/genuine-hub/greens-and-lecithin 2022-03-18T11:22:11-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/greens-research-summary_49ab34c4-aa71-497a-86f5-013a400fb8cd.png?v=1614072854 greens+ and lecithin https://genuinehealth.ca/blogs/genuine-hub/bones-need-nourishment-too 2022-03-18T11:22:10-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/bones-need-nourishment-too_2ac2085c-3888-4d43-8156-d159d7180efe.png?v=1614072863 Bones Need Nourishment Too! https://genuinehealth.ca/blogs/genuine-hub/make-standardized-extracts-your-standard 2022-03-18T11:22:10-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Sol-Supp101-superfoods_6bf72a41-b927-4207-a7ff-ed2f4879ac44.png?v=1614072866 Make Standardized Extracts Your Standard https://genuinehealth.ca/blogs/genuine-hub/greens-increase-in-ph-alkalinity 2022-03-18T11:22:09-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/greens-research-summary_6000d25b-bffd-4eb8-9a51-bf1ec568671a.png?v=1614072872 greens+ : Increase in pH / alkalinity https://genuinehealth.ca/blogs/genuine-hub/in-vitro-tests-confirm-greens-has-a-significant-orac-value 2022-03-18T11:22:08-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Sol-Supp101-superfoods_30e33e4f-6355-483b-8850-334cd877ce7b.png?v=1614072878 In vitro tests confirm greens+ has a significant ORAC value* https://genuinehealth.ca/blogs/genuine-hub/coconut-lemon-protein-bites 2022-03-21T12:17:54-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Website-Recipe-CoconutLemonProteinBites-GabyB.gif?v=1619172204 Coconut Lemon Protein Bites https://genuinehealth.ca/blogs/genuine-hub/homemade-cashew-yogurt 2022-03-21T12:16:35-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/homemade-cashew-yogurt-nutriholist.gif?v=1619172215 Homemade Cashew Yogurt https://genuinehealth.ca/blogs/genuine-hub/strawberry-proatein-smoothie 2022-03-21T12:16:34-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/GH-EarthsOwn-FB-StrawberryProatien-crop-1-scaled.jpg?v=1619172217 Strawberry PrOATein Smoothie https://genuinehealth.ca/blogs/genuine-hub/winter-sangria 2022-03-21T12:14:04-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Winter-Sangria.jpg?v=1619172219 Winter Sangria https://genuinehealth.ca/blogs/genuine-hub/peppermint-hot-chocolate 2022-03-21T12:10:14-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Peppermint-Hot-Chocolate.jpg?v=1619172223 Peppermint Hot Chocolate  https://genuinehealth.ca/blogs/genuine-hub/refreshing-bourbon-sour 2024-08-07T13:25:37-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Fall-Bourbon-Sour.jpg?v=1619172225 Refreshing Bourbon Sour  https://genuinehealth.ca/blogs/genuine-hub/carrot-apple-ginger-muffins 2022-03-21T12:04:20-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/apple-carrot-muffins.jpg?v=1619172229 Carrot Apple Ginger Muffins  https://genuinehealth.ca/blogs/genuine-hub/savoury-trail-mix 2024-04-26T13:58:18-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/savoury-trail-mix-3.jpg?v=1619172231 Savoury Trail Mix  https://genuinehealth.ca/blogs/genuine-hub/low-sugar-energy-bites 2022-03-21T12:02:30-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/low-sugar-energy-bites-2.jpg?v=1619172233 Low Sugar Energy Bites  https://genuinehealth.ca/blogs/genuine-hub/sugar-free-protein-brownies 2022-03-21T12:01:23-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Sugar-free-Protein-Brownies.jpg?v=1619172235 Sugar-free Protein Brownies https://genuinehealth.ca/blogs/genuine-hub/green-energy-smoothie 2022-03-21T11:56:42-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Green-Energy-Smoothie-2.jpg?v=1619172248 Green Energy Smoothie https://genuinehealth.ca/blogs/genuine-hub/cinnamon-almond-butter-smoothie 2022-03-21T11:52:47-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/cinnamon-almond-butter-smoothie.jpg?v=1619172253 Cinnamon Almond Butter Smoothie https://genuinehealth.ca/blogs/genuine-hub/warming-golden-milk-latte 2022-03-21T11:52:46-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/warming-golden-milk-latte.jpg?v=1619172255 Warming Golden Milk Latte https://genuinehealth.ca/blogs/genuine-hub/blueberry-banana-muffins-with-collagen 2022-03-21T11:49:57-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blueberry-Banana-Collagen-Muffins.jpg?v=1619172257 Blueberry Banana Muffins with Collagen https://genuinehealth.ca/blogs/genuine-hub/cranberry-smoothie 2024-12-06T12:26:15-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Detoxifying-Cranberry-Smoothie.jpg?v=1619172262 Cranberry Smoothie https://genuinehealth.ca/blogs/genuine-hub/mini-biscuits-au-collagene-super-faciles 2022-03-21T11:47:42-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/One-Bowl-Collagen-Cookie-Bites.jpg?v=1619172267 Mini-biscuits au collagène super faciles 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https://genuinehealth.ca/blogs/genuine-hub/smoothie-fraise-et-rhubarbe 2022-03-21T11:34:34-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/strawberry-rhubarb-smoothie.png?v=1619172296 Smoothie fraise et rhubarbe https://genuinehealth.ca/blogs/genuine-hub/strawberry-raspberry-protein-pops 2022-03-21T11:30:32-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/strawberry-raspberry-protein-pops.png?v=1619172298 Strawberry Raspberry Protein Pops https://genuinehealth.ca/blogs/genuine-hub/coconut-chia-macaroons 2022-03-21T11:30:29-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/coconut-chia-macaroons.png?v=1619172307 Coconut Chia Macaroons https://genuinehealth.ca/blogs/genuine-hub/gingerbread-energy-bites 2022-03-21T11:30:29-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Ginger-Bread-Bites.png?v=1619172309 Gingerbread Energy Bites https://genuinehealth.ca/blogs/genuine-hub/super-berry-good-jam 2025-09-02T17:04:25-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/super-berry-good-jam.png?v=1756847065 Super Berry Good Jam https://genuinehealth.ca/blogs/genuine-hub/pumpkin-spice-donuts 2022-03-21T11:27:33-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/pumpkin-spice-donuts.jpg?v=1619172320 Pumpkin Spice Donuts https://genuinehealth.ca/blogs/genuine-hub/raw-superfood-brownies 2025-11-06T14:57:32-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/raw-superfood-brownies_aec858d8-2f94-4dc1-b84b-15ec56f9bfe5.jpg?v=1762459052 Raw Superfood Brownies https://genuinehealth.ca/blogs/genuine-hub/biscuits-festifs-citron-et-graines-de-pavot 2022-03-21T11:27:32-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/festive-lemon-poppy-seed-cookies.png?v=1619172324 Biscuits festifs citron et graines de pavot https://genuinehealth.ca/blogs/genuine-hub/festive-lemon-poppy-seed-cookies 2022-03-21T11:25:11-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/festive-lemon-poppy-seed-cookies_9a196332-4e53-4fcd-837f-eacdbb16bc5b.png?v=1619172326 Festive Lemon Poppy Seed Cookies https://genuinehealth.ca/blogs/genuine-hub/pbj-superfood-bites 2022-03-21T11:22:37-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/pbj-bites.jpg?v=1619172330 PB&J Superfood Bites https://genuinehealth.ca/blogs/genuine-hub/super-simple-summer-smoothie-bowls 2022-03-21T10:16:31-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Simple-Summer-Smoothie-Bowls_All.jpg?v=1619172341 Super Simple Summer Smoothie Bowls https://genuinehealth.ca/blogs/genuine-hub/strawberry-shortcake-protein-crepes 2022-03-21T10:16:31-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Strawberry-Shortcake-Protein-Crepes.png?v=1619172346 Strawberry Shortcake Protein Crepes https://genuinehealth.ca/blogs/genuine-hub/strawberry-froyo-smoothie-bowl 2022-03-21T10:16:30-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Strawberry-Froyo-Smoothie-Bowl.png?v=1619172350 Strawberry Froyo Smoothie Bowl https://genuinehealth.ca/blogs/genuine-hub/funky-monkey-smoothie-bowl 2022-03-21T10:06:53-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/funky-monkey-smoothie-bowl.png?v=1619172352 Funky Monkey Smoothie Bowl https://genuinehealth.ca/blogs/genuine-hub/apple-cinnamon-muffins 2022-03-22T14:19:57-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/apple-cinnamon-muffins.png?v=1619172354 Apple Cinnamon Muffins https://genuinehealth.ca/blogs/genuine-hub/vegetaliennes-au-chocolat-gaufres 2022-03-21T10:06:12-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Chocolate-Vegan-Waffles.png?v=1619172357 Vegetaliennes au chocolat gaufres https://genuinehealth.ca/blogs/genuine-hub/chocolate-vegan-waffles 2022-03-21T10:05:50-04:00 weekly 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2022-11-02T12:46:13-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/snowballs-cookies.jpg?v=1619172374 Snowball Cookies https://genuinehealth.ca/blogs/genuine-hub/bouchees-energisantes-festives 2022-03-21T10:01:24-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/festive-energy-bites.png?v=1619172376 Bouchées énergisantes festives https://genuinehealth.ca/blogs/genuine-hub/festive-energy-bites 2024-06-11T14:42:59-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/festive-energy-bites_a930bb55-0489-4e24-bb3b-c4e97f9ff05c.png?v=1619172379 Matcha Pistachio Energy Bites https://genuinehealth.ca/blogs/genuine-hub/pumpkin-spice-cookies 2022-03-18T16:26:32-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/pumpkin-spice-cookies.jpg?v=1619172397 Pumpkin Spice Cookies https://genuinehealth.ca/blogs/genuine-hub/high-protein-peanut-butter-cups 2022-03-18T16:21:11-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/peanut-butter-cups.png?v=1619172417 High Protein Peanut Butter Cups https://genuinehealth.ca/blogs/genuine-hub/banana-protein-super-loaf 2022-03-18T16:20:25-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Banana-Protein-Super-Loaf.png?v=1619172420 Banana Protein Super Loaf https://genuinehealth.ca/blogs/genuine-hub/savoury-protein-bites 2022-03-18T16:19:41-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Savoury-Protein-Bites.png?v=1619172422 Savoury Protein Bites https://genuinehealth.ca/blogs/genuine-hub/strawberry-rhubarb-smoothie 2022-03-18T16:18:38-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/strawberry-rhubarb-smoothie_ce2fd08d-bd04-44f0-b0e7-49a3b9067c06.png?v=1619172424 Strawberry Rhubarb Smoothie https://genuinehealth.ca/blogs/genuine-hub/clean-mojito 2022-03-18T16:16:20-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Clean-Mojito-2.jpg?v=1619176757 Clean Mojito https://genuinehealth.ca/blogs/genuine-hub/pumpkin-pie-smoothie-bowl 2022-11-10T15:40:32-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Pumpkin-Pie-Smoothie-Bowl.jpg?v=1619176761 Pumpkin Pie Smoothie Bowl https://genuinehealth.ca/blogs/genuine-hub/loaded-sweet-potatoes 2022-03-18T16:02:00-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/loaded-sweet-potato.png?v=1619176770 Loaded Sweet Potatoes https://genuinehealth.ca/blogs/genuine-hub/raw-coconut-lime-macaroons 2022-03-18T15:49:22-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/raw-coconut-lime-macaroons.png?v=1619176781 Raw Coconut Lime Macaroons https://genuinehealth.ca/blogs/genuine-hub/ombre-green-buckwheat-smoothie 2025-01-29T09:24:47-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/ombre-green-buckwheat-smoothie_394350f0-e08d-43c7-a4fc-476c8ac7ae72.png?v=1738160687 Ombre Green Buckwheat Smoothie https://genuinehealth.ca/blogs/genuine-hub/chocolate-dipped-matcha-pops 2023-04-05T13:17:15-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/chocolate-dipped-matcha-pops-2.jpg?v=1619176789 Chocolate Dipped Matcha Pops https://genuinehealth.ca/blogs/genuine-hub/detox-dragonfruit-chia-cup 2025-02-06T15:23:35-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/detox-dragonfruit-chia-cups_456f8722-15f8-43c6-aa0e-aa27bd2f4b48.png?v=1738873415 Dragonfruit Chia Cup https://genuinehealth.ca/blogs/genuine-hub/fruity-green-chia-pudding 2022-03-18T14:30:03-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/fruity-green-chia-pudding.png?v=1619176805 Fruity Green Chia Pudding https://genuinehealth.ca/blogs/genuine-hub/citrus-pineapple-energy-smoothie 2022-03-18T14:29:10-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/citrus-pineapple-energy-smoothie.png?v=1619176807 Citrus Pineapple Energy Smoothie https://genuinehealth.ca/blogs/genuine-hub/la-nourriture-daujourdhui-et-limpact-sur-la-sante 2022-03-18T10:36:27-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Todays-Food-and-the-Impact-on-Health_c73119cc-5be8-4806-8042-e87c155661b7.png?v=1619604978 La nourriture d’aujourd’hui et l’impact sur la santé https://genuinehealth.ca/blogs/genuine-hub/how-to-make-small-changes-to-increase-your-energy-every-day 2022-04-27T17:56:52-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Increase_Your_Energy_Article_Image.jpg?v=1619641306 How to Make Small Changes to Increase Your Energy Every Day https://genuinehealth.ca/blogs/genuine-hub/avocado-lime-refresher-with-collagen 2022-03-18T13:36:29-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/AvolimeRefresher_-13.jpg?v=1628013037 Avocado Lime Refresher with Collagen https://genuinehealth.ca/blogs/genuine-hub/cherry-chocolate-zucchini-smoothie-bowl 2022-03-18T13:28:43-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Learning_Hub_Cherry_Chocolate_Smoothie_Recipe.jpg?v=1628015304 Cherry Chocolate Zucchini Smoothie Bowl https://genuinehealth.ca/blogs/genuine-hub/vegan-protein-cookie-dough-balls 2026-02-18T16:53:23-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/resize_MicrosoftTeams-image_36_2c7a4f8c-393d-47a7-b0d3-9a7be7d09bfd.png?v=1771451603 Vegan Protein Cookie Dough Balls https://genuinehealth.ca/blogs/genuine-hub/gingerbread-pancakes 2023-10-04T12:09:35-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/GingerbreadPancakes.png?v=1639059817 Gingerbread Pancakes https://genuinehealth.ca/blogs/genuine-hub/new-year-intentions 2022-03-18T10:36:21-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/rec_and_boys_resize.jpg?v=1641399937 New Year Intentions https://genuinehealth.ca/blogs/genuine-hub/meditation-from-rebeckah 2022-03-18T10:36:19-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/RP-CalmMeditation.png?v=1643308645 Meditation From Rebeckah https://genuinehealth.ca/blogs/genuine-hub/supplements-everyone-needs-to-thrive 2022-03-18T10:36:19-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Stewart_letter_Header_1.png?v=1643831750 Supplements Everyone Needs to Thrive https://genuinehealth.ca/blogs/genuine-hub/5-ways-to-increase-focus-using-nutrition 2022-03-18T10:36:18-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/5_Ways_To_Increase_Focus_Using_Nutrition.png?v=1643833651 5 Ways To Increase Focus Using Nutrition https://genuinehealth.ca/blogs/genuine-hub/productivity-meditation-from-rebeckah 2022-03-18T10:36:18-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/MicrosoftTeams-image_45.png?v=1644443866 Productivity Meditation From Rebeckah https://genuinehealth.ca/blogs/genuine-hub/three-pillars-of-health-for-a-strong-foundation 2022-03-18T10:36:17-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Three_Pillars_Blog_Header.png?v=1645123511 Three Pillars of Health For a Strong Foundation https://genuinehealth.ca/blogs/genuine-hub/why-we-made-deep-sleep 2025-11-06T16:07:08-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Sleep_Video_Header_2d194515-999f-4500-ab0f-911f5366bd3e.jpg?v=1762463228 Why We Made It: <br><strong>deep sleep</strong> https://genuinehealth.ca/blogs/genuine-hub/your-foundation-of-good-health-probiotics 2022-03-10T13:29:09-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Benefits_of_Probiotics_Blog_Header.png?v=1646936800 Your Foundation of Good Health: Probiotics! https://genuinehealth.ca/blogs/genuine-hub/lets-celebrate-b-corp-month 2022-03-18T10:25:58-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Stewart_Letter_Blog_Header.png?v=1647356142 A Word from Our Founder, Stewart https://genuinehealth.ca/blogs/genuine-hub/nutritional-deficiencies-and-fatigue 2022-04-01T15:27:11-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Nutritional_Deficiencies_Blog_Heaer_2.png?v=1648840796 Feeling worn out? 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https://genuinehealth.ca/blogs/genuine-hub/what-to-do-when-you-cant-fall-asleep 2022-04-28T16:02:32-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Cant_sleep_Blog_Header.png?v=1651176121 What To Do When You Can't Fall Asleep https://genuinehealth.ca/blogs/genuine-hub/products-that-are-safe-for-breastfeeding 2025-04-30T14:14:59-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Pregnancy_Blog_a3b34f70-215d-4e76-b49f-6121a5f5c06f.png?v=1746036899 Which Of Our Products Are Safe For Pregnancy And Breastfeeding? https://genuinehealth.ca/blogs/genuine-hub/5-science-backed-tips-to-help-you-sleep-better 2022-05-30T09:43:50-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/MicrosoftTeams-image_49.png?v=1653917376 5 Science-Backed Tips to Help You Sleep Better https://genuinehealth.ca/blogs/genuine-hub/tips-for-healthy-joints-and-pain-management 2025-11-06T14:25:10-05:00 weekly 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Improve Your Mood? https://genuinehealth.ca/blogs/genuine-hub/why-proper-rest-makes-you-more-productive 2026-02-18T16:29:11-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_-_Rest_Productive_46e70c2b-b332-4311-95a8-927ccb92bb15.png?v=1771450151 Why Proper Rest Makes You More Productive https://genuinehealth.ca/blogs/genuine-hub/avoiding-holiday-burnout 2024-12-10T13:19:35-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_-_Holiday_stress_1.png?v=1669690061 Avoiding Holiday Burnout https://genuinehealth.ca/blogs/genuine-hub/how-to-take-mindful-moments-amidst-the-holiday-rush 2022-12-07T15:26:09-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_-_Mindful_holiday.png?v=1670443913 How to Take Mindful Moments Amidst the Holiday Rush https://genuinehealth.ca/blogs/genuine-hub/setting-attainable-intentions-for-the-new-year 2022-12-21T15:43:32-05:00 weekly 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2025-02-05T15:53:59-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_-_Deep_Rest.png?v=1738788839 5 Steps to Deep Rest https://genuinehealth.ca/blogs/genuine-hub/win-the-morning-to-win-the-day 2026-02-18T15:42:35-05:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_-_Win_your_morning.png?v=1771447355 Win the Morning to Win the Day https://genuinehealth.ca/blogs/genuine-hub/the-best-plant-based-animal-sources-of-protein 2023-06-23T12:45:57-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/MicrosoftTeams-image_c2111569-b93a-4892-9835-7cf76dbb9232.png?v=1687538757 The Best Plant-Based & Animal Sources of Protein https://genuinehealth.ca/blogs/genuine-hub/why-your-water-intake-is-so-important 2023-07-18T09:59:40-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_-_Hydration.png?v=1689688780 Why Your Water Intake is so Important 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More Greens Into Your Diet https://genuinehealth.ca/blogs/genuine-hub/how-to-be-more-active-in-3-steps 2023-08-21T10:28:51-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/large-Blog_-_Active_lifestyle.png?v=1691611108 How to be more active in 3 steps https://genuinehealth.ca/blogs/news/how-to-create-a-mindful-morning-menu 2023-08-29T10:34:24-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_-_Mindful_Morning.png?v=1693319131 How to Create a Mindful Morning Menu https://genuinehealth.ca/blogs/genuine-hub/good-food-good-mood-how-diet-affects-your-mental-wellbeing 2023-10-05T15:08:07-04:00 weekly https://cdn.shopify.com/s/files/1/0504/9968/2476/articles/Blog_-_How_Diet_Wellbeing.png?v=1696435411 Good Food, Good Mood: How Diet Affects Your Mental Wellbeing https://genuinehealth.ca/blogs/genuine-hub/how-to-support-your-memory-with-supplements-other-tips 2023-11-08T15:52:15-05:00 weekly 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