Try this: Split this smoothie into several shot glasses for an unexpected dessert at your next festive gathering!
- 2 ripe bananas
- 2 tbsp blackstrap molasses
- 1/2 tsp pure vanilla extract
- 1/2 tsp ground cinnamon
- 2 thumb size fresh ginger
- 1 scoop fermented organic gut superfoods+ unflavoured & unsweetened
- 1 can full fat coconut milk or desired nut milk
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. Through her innate drive to inspire others, Joy has created numerous online programs and eBooks under JOYOUS U and is a faculty member at the Institute of Holistic Nutrition. Joy lives in Toronto with her husband Walker and their daughter Vienna.