Smoothie Vert Énergie
Posted on April 25, 2023
Envie d’une dose d’énergie verte et propre? Notre smoothie Vert Énergie s’en charge! Son goût frais et tropical libère une saveur vive de gingembre. Mais au-delà de son goût et de son beau look, ce smoothie vous fournit une bonne dose des bons gras de l’avocat et du lait de coco, tandis que la mangue et l’épinard procurent une puissante dose de nutriments au rôle alcalinisant, de vitamines et d’éléments riches en minéraux. Et sa mesure de délicieuses protéines+ biologiques végétaliennes fermentées se charge d’alimenter votre matinée, avec 20 grammes de protéines fermentées de sources multiples.
Truc : Saviez-vous que vous pouvez congeler l’épinard et le gingembre, pour l’accès instantané à tous les ingrédients qu’il vous faut?
Ingrédients :
1 à 2 tasses de boisson de coco
1 tasse mangue congelée
½ tasse avocat congelé
1 à 2 poignées d’épinard frais
½ po de gingembre frais
1 mesure de protéines+ biologiques végétaliennes fermentées, saveur vanille
Préparation :
Déposer tous les ingrédients dans la jarre d’un mélangeur.
Mélanger et déguster!
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