Have you had your polyphenols today? Polyphenols are a type of nutrient found in fruits and vegetables that provide so many amazing benefits throughout the body. The trick with polyphenols is getting as many different kinds from as many different foods as possible. While this sounds simple, it’s not necessarily that easy. Modern agriculture practices have depleted the soil and rendered our food less nutritious than it once was. Plus, many of us tend to not eat the variety that we need, and we're under more stress these days which makes it more important to consume polyphenols.
Benefits of polyphenols include:
- Balance pH
- Contribute to a healthy gut
- Increase energy & vitality
- Build healthy bones
- Promote natural detoxification
- Protect against free radical damage
- Supports a healthy immune system
- Support healthy mood and mental outlook
- Boost athletic performance
That’s why it’s important to introduce a superfood supplement into your routine and why Greens+ was created to provide a daily dose of powerful, plant-rich phytonutrients that we need for long healthy life.