Bouchées pour super enfant
Posted on May 16, 2019
Le beurre d’arachides est-il interdit à l’école? Pas de problème! Ces bouchées adaptées pour l’école offrent le goût familier du beurre d’arachide et de la confiture—mais sans les noix. En échangeant le beurre d’arachides pour du beurre de tournesol et la confiture sucrée pour les
superaliments+ fermentés biologiques pour les intestins pour enfants à saveur de raisin, vous offrez à vos enfants une collation nutritive qui convient à l’école. Chaque portion de superaliments+ fermentés biologiques pour les intestins pour enfants procure à vos tout-petits un apport nutritionnel provenant de 22 superaliments fermentés et prébiotiques. Ce qu’il y a de mieux, c’est que ces bouchées se préparent dans un seul bol en quelques minutes.
Ingredients:
1 ½ tasse de flocons d’avoine 2 à 3 portions de fermented organic gut superfoods+ KIDS grape 1 c. à table de graines de chia ½ tasse de beurre de graines de tournesol 3 c. à table de sirop d’érable 2 à 4 c. à table de lait de noix de coco
Directions:
Dans un bol, combinez tous les ingrédients sauf le lait de noix de coco. Incorporez bien et ajoutez le lait de noix de coco une cuillère à soupe à la fois jusqu’à ce que le mélange ait la consistance idéale pour rouler des boules. Formez le mélange en boules.
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