Guided Breathwork Practice With Rebeckah Price
Let your breath anchor and guide you as you settle into this guided breathwork practice, by using simple breathing techniques that provide you with the opportunity to reset through your breath. This is the perfect practice to do when you need to recenter yourself, allowing you to anchor into your breath.
We’ve teamed up with our dear friend Rebeckah Price on a meditation series to help guide you into 2022. Rebeckah is a yoga and meditation practitioner whose goal is to create a more accessible and inclusive wellness industry. Her belief in everyone's right to resources and tools that enhance their well-being led to the creation of irise yoga + wellness (@iriseyogawellness), where for over a decade, she has provided a safe space for people of color and other marginalized groups to find their practice.
