Green Detox Smoothie Bowl
Posted on 15 avril 2018
Looking for the perfect, fresh, green smoothie? This low sugar smoothie bowl is loaded with
greens and a little bit of fruit, and spiked with lime juice and fresh ginger for BIG taste! There’s also a surprise creamy (and nutrient-rich) boost from frozen cauliflower. (You can’t taste it, we swear!)
Personalize your smoothie bowl with your favourite toppings, or a swirl of your favourite coconut yogurt to make it extra creamy!
Ingredients:
a large handful of spinach 1.5 cups of frozen cauliflower (lightly steamed first, then let cool and freeze) 1 scoop of Genuine Health greens+ multi+ vanilla ¼ of a ripe avocado 2 tbsp of chia seeds 1 tbsp of ground flax seed 1 tbsp of fresh lime juice ¾ of a cup of almond milk ½ tbsp of chopped fresh ginger (add in more if you love ginger!) ¼ cup of pineapple ½ a blood or regular orange 2 to 3 ice cubes Optional: For a more creamy texture, blend in 2-3 tbsp of your favourite coconut yogurt or swirl it in after blending.
Directions:
Place all ingredients into a high-speed blender and blend until smooth! Once everything has been blended together, pour mixture into your favourite smoothie bowl and top with the smoothie bowl toppings! Enjoy!
You’ll Probably like
The Link Between Inflammation & Mood
Detox for real life: how to stay healthy in a busy world
A Brighter Winter: How Saffron Can Uplift Your Mood
Dragonfruit Chia Cup
How to make the most of shorter days
5 Ways to Make Resolutions That Actually Stick
How to tell if your body needs a detox
How Saffron Bridges the Gaps in Mental Health
Healthy Hydration Myths: 3 Common Myths and Facts
How To Find Balance At Thanksgiving
Saffron - Why is it the "sunshine spice?"
Saffron - Why we made it?
How gut health supports less stress
How To Ease Back Into Routine After Summer
Top 5 Energy Drink Alternatives to Help You Make The Switch
Why our bodies crave more sleep in the winter
greens+ original- now offered in a stevia free format
How to manage busy mornings and still eat well
How to support your memory with supplements & other tips
Good Food, Good Mood: How Diet Affects Your Mental Wellbeing
How to be more active in 3 steps
The Language of Labels: Navigating the Ins and Outs of Your Supplement
Steps to Living a Sustainable Lifestyle
Why Your Water Intake is so Important
Whey Protein Isolate VS Whey Protein Concentrate: What is the difference?
A Men’s Guide to Great Health
The Best Plant-Based & Animal Sources of Protein
5 Steps to Deep Rest
Win the Morning to Win the Day
The Science Behind Burnout
Smoothie Vert Énergie
How to Spring Clean Your Body & Mind
Symptoms & Consequences of a Leaky Gut
Matcha pops trempés dans le chocolat
Chocolate Dipped Matcha Pops
Which Of Our Products Are Safe For Pregnancy And Breastfeeding?
A Women's Wellness Guide for Your 20's, 30's, 40's & Beyond
What Makes a Women's Gut Microbiome So Unique
Secrets to Self-Care
Common Culprits Causing an Unhappy Gut
The Best Ways to Support a Healthy Gut-Brain Connection
The Sugar Hiding In Your Alcohol
5 Ways to Stay Naturally Energized
How to Introduce New Supplements Into Your Life
5 Wellness Categories to Prioritize
Setting Attainable Intentions for the New Year
How to Take Mindful Moments Amidst the Holiday Rush
Avoiding Holiday Burnout
Why Proper Rest Makes You More Productive
Top 5 Tips to Support Memory
Utilisez les flèches gauche/droite pour naviguer dans le diaporama ou glissez vers la gauche/droite sur un appareil mobile
