Warming Golden Milk Latte
Golden milk is a great way to add a delicious dose of turmeric to your daily routine. But beyond its anti-inflammatory benefits, this recipe also packs an anti-aging, joint-loving punch, thanks to a scoop of clean collagen (you won’t even know it’s there!). Make this recipe your own by using fresh or dried turmeric, coconut oil or coconut butter, and marine or bovine collagen.
Ingredients:
- 1-2 cups of boiling water
- 1/4 tsp turmeric powder or 1 inch piece of fresh turmeric root
- 1 tsp ground ginger or 1-2 inch piece of ginger root
- 1/2 tsp cinnamon
- 1 scoop of clean collagen (clean collagen marine unflavoured or clean collagen bovine unflavoured)
- 1 tbsp of coconut oil or coconut butter (for extra creaminess)
- 1 tsp raw honey
Directions:
- Place all ingredients except for the honey in a high-speed blender and blend until frothy (about 1 minute)
- Pour into your favourite mug and add honey to taste once water has cooled down slightly
