A breakdown of Omega-3's and how to choose the best one for you
Omegas are needed for maintaining and improving cognitive/brain function (focus, memory, attention span), as well as supporting cardiovascular health (normal ranges of blood pressure and good cholesterol). Omega-3 fatty acids are an essential part of the human diet and can be found in several food sources, but predominantly in fatty fish like salmon or tuna [1].
Although it is possible to obtain omega-3 fatty acids from the diet through these types of sources, it can be difficult as you’d have to consume large amounts of them. Taking an omega-3 fatty acid supplement can be a great alternative! It’s an easy and effective way to make sure you’re getting in the right amount of omega 3’s, every day.
Genuine Health offers a diverse line of omega 3’s with unique functions to support different areas of your health. We also provide these supplements in two different formats shared below, (capsules and liquids) that mask the fishy taste and smell that fish oils characteristically have! Below we outline each of Genuine Health’s specially formulated omega-3 products to help you decide which one is best for you!
Omega3+ Daily - capsules and liquid (orange flavoured)
Omega 3+ Daily has been created to help you reach your recommended Omega 3 levels with convenience and an optimal balance of EPA (360mg) & DHA (240mg) in each dose. Our formula has been clinically-proven to maintain, improve and protect your overall health as you age, plus offer specific benefits such as brain, skin, gut, joint and heart support.
Omega3+ Extra Strength - capsules
Omega 3+ Extra Strength has been formulated with 1000mg of fish oils, plus 800mg EPA and 400mg DHA to give you all the benefits of essential fatty acids in an extra strength dose. Our highly concentrated blend has been clinically-proven to maintain, improve and protect your heart and brain health as you age.
Omega3+ Joy - capsules and liquid (orange flavoured)
Our formula has been designed and clinically-proven to offer an all-natural daily solution for a better mindset and positive mental outlook that works from the inside out through every season of the year and all stages of life. Each capsule contains a powerful 2000mg of EPA plus 100 mg DHA - the highest ratio of EPA to DHA! - to fight stress and improve the way we think and feel, for a more uplifted mindset and consistent motivation levels.
Omega3+ Think - capsules
With 100mg of EPA and 250mg of DHA in every capsule, Omega Think has been clinically-proven to support optimal brain function and healthy brain development, so you can improve your attention and memory. Whether you're a working professional with priorities piling up, a student looking to absorb information more efficiently or a busy parent struggling with mental fatigue and brain fog, Omega Think helps enhance your cognitive performance and works holistically to protect your brain health as you age, so you can maintain a sharp mind.
Omega3+ Triple Strength + D3 - capsules
Maintain, improve and protect your heart, brain, skin, joint and gut health with a triple-strength daily dose you can't get from diet alone! Omega3+ Triple Strength + D3 is formulated with 647mg EPA, 253mg DHA plus 1000IU vitamin D3 in every capsule, to help protect you against Vitamin D deficiency. Because Vitamin D is fat soluble, meaning it's best absorbed and used by the body when taken with healthy fats, our omega fatty acids offer the most convenient and synergistic way to receive all the benefits at once.
Perfect Skin - capsules
Our all-natural formula is filled with skin-loving ingredients and compounds that replenish skin from the inside out, including 500mg of EPA, as well as green tea extract, zinc, chromium and Vitamin E, in every capsule. Build more confidence with a blend that has been clinically-proven to reduce acne, scarring, blemishes, sensitivity, uneven tone and texture. Plus, our essential Omega 3's support a healthy stress-response to help your skin build a barrier against annoying and frequent breakouts.
Kids Omega3 + D3 - liquid (cherry flavoured)
Made in a delicious cherry flavour your kids will love, Omega Kids + D3 comes with 718.2 mg of EPA and 448.9 mg of DHA plus 600 mg of vitamin D to support healthy development of your child's brain, eyes, bones, teeth, nerves, immunity and cognitive health. Because Vitamin D is fat soluble, meaning it's best absorbed and used by the body when taken with healthy fats, our omega blend offers the most convenient way to help you child receive all the benefits at once. Plus, for an added boost of blue light protection, we've added Lutein, naturally sourced from Marigold.
Source
[1] Covington, M. B. Omega-3 Fatty Acids. American family physician 2004;70(1):133-140.
